The Bone and Joint Playbook, Tips for pain-free aging. Presented by Dr. John Urse
Dr. John Urse
48 episodes
1 day ago
In this episode of "The Bone and Joint Playbook with Dr. John Urse," Dr. Urse is joined by Physical Therapist Dominic DiMarino to discuss the intricacies of hamstring injuries. Together, they delve into the common causes of these injuries, explore effective treatment strategies, and share valuable insights on rehabilitation processes. Whether you're an athlete, a coach, or simply interested in maintaining healthy muscles, this episode offers practical advice on managing and preventing hamstri...
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In this episode of "The Bone and Joint Playbook with Dr. John Urse," Dr. Urse is joined by Physical Therapist Dominic DiMarino to discuss the intricacies of hamstring injuries. Together, they delve into the common causes of these injuries, explore effective treatment strategies, and share valuable insights on rehabilitation processes. Whether you're an athlete, a coach, or simply interested in maintaining healthy muscles, this episode offers practical advice on managing and preventing hamstri...
7 Minute Drill with Dr John Urse- Sciatica what is it? and how to manage the pain.
The Bone and Joint Playbook, Tips for pain-free aging. Presented by Dr. John Urse
18 minutes
5 months ago
7 Minute Drill with Dr John Urse- Sciatica what is it? and how to manage the pain.
Sciatica can be debilitating. In this informative 7 Minute Drill, Dr. John Urse clearly defines sciatica, discussing its causes and outlining various treatments and self-care techniques to help alleviate your pain
The Bone and Joint Playbook, Tips for pain-free aging. Presented by Dr. John Urse
In this episode of "The Bone and Joint Playbook with Dr. John Urse," Dr. Urse is joined by Physical Therapist Dominic DiMarino to discuss the intricacies of hamstring injuries. Together, they delve into the common causes of these injuries, explore effective treatment strategies, and share valuable insights on rehabilitation processes. Whether you're an athlete, a coach, or simply interested in maintaining healthy muscles, this episode offers practical advice on managing and preventing hamstri...
