The Bone and Joint Playbook, Tips for pain-free aging. Presented by Dr. John Urse
Dr. John Urse
48 episodes
1 day ago
In this episode of "The Bone and Joint Playbook with Dr. John Urse," Dr. Urse is joined by Physical Therapist Dominic DiMarino to discuss the intricacies of hamstring injuries. Together, they delve into the common causes of these injuries, explore effective treatment strategies, and share valuable insights on rehabilitation processes. Whether you're an athlete, a coach, or simply interested in maintaining healthy muscles, this episode offers practical advice on managing and preventing hamstri...
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In this episode of "The Bone and Joint Playbook with Dr. John Urse," Dr. Urse is joined by Physical Therapist Dominic DiMarino to discuss the intricacies of hamstring injuries. Together, they delve into the common causes of these injuries, explore effective treatment strategies, and share valuable insights on rehabilitation processes. Whether you're an athlete, a coach, or simply interested in maintaining healthy muscles, this episode offers practical advice on managing and preventing hamstri...
7 Minute Drill with Dr John Urse- Is it my Back or Sacroiliac?
The Bone and Joint Playbook, Tips for pain-free aging. Presented by Dr. John Urse
15 minutes
8 months ago
7 Minute Drill with Dr John Urse- Is it my Back or Sacroiliac?
The 7 Min Drill with Dr. John Urse offers a concise, conversation about the complexities of the sacroiliac joint, exploring the causes of pain and effective treatment options. Dr. Urse breaks down the anatomy of the joint, how dysfunction can lead to discomfort, and shares practical advice on managing and treating this condition. Perfect for those seeking quick, expert insights into sacroiliac pain and relief strategies.
The Bone and Joint Playbook, Tips for pain-free aging. Presented by Dr. John Urse
In this episode of "The Bone and Joint Playbook with Dr. John Urse," Dr. Urse is joined by Physical Therapist Dominic DiMarino to discuss the intricacies of hamstring injuries. Together, they delve into the common causes of these injuries, explore effective treatment strategies, and share valuable insights on rehabilitation processes. Whether you're an athlete, a coach, or simply interested in maintaining healthy muscles, this episode offers practical advice on managing and preventing hamstri...
