Lockie Clancy (@lockie_clancy) is one of Australia’s top Hyrox Pro athletes and co-founder of the performance-driven activewear brand 110. In this episode, he reflects on his performance at the recent Hyrox World Championships in Chicago including the preparation, the pressure and the behind the scenes at the event itself.

After months of intense training and competing, Lockie opens up about the unexpected challenges of burnout, mindset fatigue and regret. This is a raw look into what it takes to perform at the elite level and the mental toll of trying to do it all.

In this episode, we discuss:

Lockie’s training journey leading into the Hyrox World Championships

• Why he felt disappointed with his race and what he would do differently
• The signs of burnout and how he’s recovering both mentally and physically
• Launching his brand 110 and the philosophy behind “going all in”
• Balancing work, sport, relationships, and personal expectations

Whether you’re a Hyrox competitor, high-performing athlete, or someone pushing your limits, this episode will resonate.

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