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The Bombshell Podcast
Liana
78 episodes
1 week ago
Send us a text Welcome back to the final episode for 2025 folks, thanks for listening along with us every week. Today we’re talking about the unsung heroes that live within your dermis and keep your skin firm, plump, and glowing: fibroblasts. These powerhouse cells are the architects of your skin; constantly producing collagen, elastin, and hyaluronic acid, the holy trinity of youthful skin. In this episode, we’ll explore how fibroblasts work, what causes them to slow down, and how profession...
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Send us a text Welcome back to the final episode for 2025 folks, thanks for listening along with us every week. Today we’re talking about the unsung heroes that live within your dermis and keep your skin firm, plump, and glowing: fibroblasts. These powerhouse cells are the architects of your skin; constantly producing collagen, elastin, and hyaluronic acid, the holy trinity of youthful skin. In this episode, we’ll explore how fibroblasts work, what causes them to slow down, and how profession...
Show more...
Fashion & Beauty
Arts,
Business,
Marketing,
Entrepreneurship
Episodes (20/78)
The Bombshell Podcast
FIBROBLASTS: THE SKIN'S ARCHITECTS
Send us a text Welcome back to the final episode for 2025 folks, thanks for listening along with us every week. Today we’re talking about the unsung heroes that live within your dermis and keep your skin firm, plump, and glowing: fibroblasts. These powerhouse cells are the architects of your skin; constantly producing collagen, elastin, and hyaluronic acid, the holy trinity of youthful skin. In this episode, we’ll explore how fibroblasts work, what causes them to slow down, and how profession...
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1 week ago
17 minutes

The Bombshell Podcast
THE 10 CORNEOTHERAPY COMMANDMENTS
Send us a text Hey babies! BULA! We're back from Fiji. And this episode has been worth the wait. In this episode, we dive into the 10 Corneotherapy commandments, the science of repairing and protecting the skin’s outermost layer, the stratum corneum. Discover how strengthening your skin barrier can transform your skin health, enhance treatment results, and prevent premature aging. Whether you’re a skin professional or simply passionate about achieving healthy, resilient skin, this episode wil...
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2 weeks ago
24 minutes

The Bombshell Podcast
IS PROTEIN THE MISSING LINK IN YOUR SKINCARE?
Send us a text Most women are NOT getting enough protein - real talk! There are so many benefits of having protein, including having healthy, glowing skin. Protein is absolutely essential for your skin, your muscle tone, your brain, your hormones, your energy, and your confidence. Let’s talk about how much you really need, how it supports your glow, and how to get it into your diet. Protein is your new glowing skin BFF and I think you should really listen to my episode because it is a g...
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1 month ago
15 minutes

The Bombshell Podcast
DEFY THE CLOCK. DEFINE YOURSELF.
Send us a text Today’s episode is one that’s close to my heart: we’re talking about aging and how to move through it with grace, confidence, and intention. I know we've all heard about "aging gracefully." But what does it even mean? It may mean different things to everyone. Here is what that term means to ME, it means aging with dignity and class. It means embracing feeling beautiful but with balance. It means committing to making lifestyle adjustments that support the evolution of agin...
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1 month ago
21 minutes

The Bombshell Podcast
GROWTH FACTORS: THE FUTURE OF ANTI-AGING
Send us a text Today, we’re talking about one of my most asked about topics - GROWTH FACTORS If collagen is the building block of youthful skin, think of growth factors as the master architects and project managers — directing all the work, repairing the damage, and making sure your skin cells perform at their absolute best. The CEO of youthfulness. Today we’re going to break it all down; what they are, how they work, who should use them, and the best ways to integrate them into your skincare...
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1 month ago
16 minutes

The Bombshell Podcast
BEAUTY SLEEP ISN'T A MYTH
Send us a text Today’s episode is all about beauty sleep, not just the idea of rest, but what’s actually happening to your skin while you sleep, and how to build nighttime rituals that support regeneration, repair, and long-term skin health. If you’ve been skipping your PM routine or falling asleep in makeup (no shade - we’ve all been there), this one’s your loving reminder to reset and glow deeper. Listen to this and let your sleep routine be the foundation for your glowing skin. Have a magi...
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1 month ago
16 minutes

The Bombshell Podcast
PEPTIDES - TINY MOLECULES, BIG RESULTS
Send us a text You’ve heard of them by now maybe you even use them in your homecare or you had a peptide infused facial – but what actually are they and why are we so obsessed with them? Today’s ep we’re going to break down the science of peptides and why they’re the go-to for plumper, firmer and healthier skin. Are they just another hype or are they truly delivering results at a cellular level. We’re going to talk about the ins and outs, why you need them just as much as your beloved A and C...
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2 months ago
20 minutes

The Bombshell Podcast
COLLAGEN - BOOST IT OR LOSE IT
Send us a text Boost it or lose it – everything breaking down your collagen and how to fight back. Today’s episode is all about the most hyped word in the aesthetics industry: collagen. Collagen isn’t just a buzzword — it’s your skin’s support system. Support it. Liana will reveal collagens biggest enemies and tell you how to protect it and stimulate more collagen. Addressing these factors as well as embracing a corrective skincare routine and preventative skin treatments, will help to preser...
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2 months ago
15 minutes

The Bombshell Podcast
5 PILLARS OF GREAT SKIN
Send us a text Today let's have a chat about the 5 pillars of great skin. Discover what your skin actually needs — from vitamins and nutrition to movement, mental health, and the treatments that work with your body, not against it. If you’ve ever felt confused about what to prioritize for your skin, this episode is your BIBLE from now on and forever… Cut through the BS. Here's the essentials your skin needs every single day – inside and out. Enjoy, love Liana and Liam. Free Resource: Yo...
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2 months ago
12 minutes

The Bombshell Podcast
BREAKOUTS AND BLOATING? BLAME YOUR LIVER
Send us a text Welcome back besties! Today we’re diving into one of the most underrated beauty secrets in your body — your liver. Have you ever wondered why you are puffy or experiencing breakouts, dullness, or pigmentation? Blame it on your liver. It’s not just about what you’re putting on your face, it is most likely that your liver needs support. Your liver is working behind the scenes to deliver you that luminous glow you crave. It processes, protects you, and heals you ...
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2 months ago
12 minutes

The Bombshell Podcast
WHEN HORMONES TALK, YOUR SKIN LISTENS!
Send us a text Today we’re getting up close and personal with hormones — those tiny chemical messengers that rule everything from your mood to your moisture barrier. Your hormones are not the enemy — they’re your inner rhythm, and when you listen and support them, your skin reflects that harmony. Listen up for this one as it's one Liana has been dying to unleash. Next time you notice a breakout or flare-up, don’t just reach for a spot treatment — check in with your cycle, your stress, and you...
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2 months ago
20 minutes

The Bombshell Podcast
YOUR 10 STEP KOREAN SKINCARE ROUTINE
Send us a text Kbeauty is a powerhouse and has been influencing our aesthetic community since 2017. In addition, they have become increasingly popular for hyping their ’10-step skincare routine.’ As consumers we are always looking for the next big trend – we want whats new, we want innovation, we want advancements. We want it all. Ok so when you think Korean skincare your mind automatically goes to the ‘korean glass skin’ look. "DEWY" is the word that comes to mind immediately and...
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6 months ago
20 minutes

The Bombshell Podcast
9 AMAZING FACTS ABOUT HYALURONIC ACID
Send us a text The worlds most confusingly named but popular acid - Hyaluronic Acid (HA) is a natural humectant (a substance used to keep things moist) found in the innermost layer of our skin. It is the OG moisture magnet for the skin! HA belongs to the extracellular matrix molecules of the skin. When it comes to aesthetics we hear about primary skin layers (epidermis, the dermis) but not the matrix of ECM molecules that lies between cells of these layers. The ECM helps build the skin layers...
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6 months ago
16 minutes

The Bombshell Podcast
HOW TO FADE ACNE SCARRING
Send us a text Welcome back to another enlightening episode of The Bombshell Podcast. Today Liana wants to shed light on a very common skin condition ‘acne scarring’ presenting as red or hyperpigmented scars. They are termed PIE or post inflammatory erythema. A scar is what is visibly left once the wound or acne as healed up. Reducing inflammation AND RESTORING YOUR SKIN BARRIER IS KEY! It is also important to address underlying acne to minimise the likelihood of both PIE and PIH....
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6 months ago
14 minutes

The Bombshell Podcast
THE HOTTEST INDUSTRY TREND: EXOSOMES
Send us a text Everywhere you look (and turn) lately in the aesthetics industry - it's "exosomes this" and "exosome that".. and Liana just knows you want to know what all the fuss is about. Because she's your go-to aesthetics girl with the real deal answers. So the best podcast in the world just got better - because YES, Liana is full of answers for your questions. If you were wanting to know if you should be using exosomes or if you should really be incorporating them into your treatme...
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7 months ago
17 minutes

The Bombshell Podcast
THE NEEDLING AND NUTRITION CONNECTION
Send us a text Welcome back to another enlightening episode of The Bombshell Podcast. Today we get into the really good stuff: exploring the proven connection between needling and nutrition. Microneedling is more popular than ever before and it's little known in our greater community just how important nutrition is for optimal results for your skin. When it comes to collagen, it’s important to prioritise nutrition to help encourage your body to continue to produce collagen. This is important ...
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7 months ago
15 minutes

The Bombshell Podcast
DECODED: LIANA’S A – Z SKINCARE ESSENTIALS
Send us a text Good morning rock stars! We had a fun time with this ep, it's educational but we know we make it the good type. Listen along to this amazing ep and find out about skincare ingredients decoded from an expert in skin with a passion for knowledge. It's honestly the best guide you could ever need to decipher through the hype of skincare ingredients to find the diamonds that really benefit your skin health. Thanks for listening, have the most delightful Monday! xo Free Resource: You...
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7 months ago
23 minutes

The Bombshell Podcast
GUT DYSBIOSIS AND ACNE
Send us a text A topic very near and dear to Liana's heart - the root causes of acne. Adult acne is a whole body problem, what we see in the skin is the tip of an iceberg. There is a clear connection between the skin and the gut; Our skin microbiome is determined by our gut microbiome. Remember how people with acne seem to have fewer “good” bacteria? An imbalance like this is known as dysbiosis. Gut dysbiosis is now recognised as one of the leading causes of acne. When we ad...
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7 months ago
20 minutes

The Bombshell Podcast
7 HARD AND FAST ANSWERS ABOUT HYPERPIGMENTATION
Send us a text The episode you have been searching for is finally here. Get all your burning answers about hyperpigmentation answered today on the pod... Every wondered why a cut took a while to heal, or how long an acne scar will leave a mark? Bet you're wondering what the fastest solution is for getting rid of your hyperpigmentation. Well, the short is answer it that a combination of treatments, skin care, lifestyle adjustments and possibly medical assistance can help you achieve the best o...
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8 months ago
14 minutes

The Bombshell Podcast
BEAUTY PREDICTIONS: INS AND OUTS FOR 2025
Send us a text What kinda pod would we be if we didn't tell you our beauty trends forecast for 2025? Listen for Liana's expert guide on where the industry predictions are heading for the year. Do any of our tips surprise you? Let us know what you think in the comments. Thanks so much for listening we really love creating this podcast for you all to enjoy. Have a wonderful Monday! Much love, Liana and Liam Free Resource: Your Free ‘How To’ Sales Strategy – Bespoke Beauty By L...
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8 months ago
25 minutes

The Bombshell Podcast
Send us a text Welcome back to the final episode for 2025 folks, thanks for listening along with us every week. Today we’re talking about the unsung heroes that live within your dermis and keep your skin firm, plump, and glowing: fibroblasts. These powerhouse cells are the architects of your skin; constantly producing collagen, elastin, and hyaluronic acid, the holy trinity of youthful skin. In this episode, we’ll explore how fibroblasts work, what causes them to slow down, and how profession...