I am no stranger to taking on more than is possible to complete. I have big goals for myself and a passion for learning! Which means that I love taking on projects. But sometimes, my to-do list tasks feel like a chore to get through and I feel stretched for time. Does any of this sound familiar? In this episode, I’ll introduce you to the Productivity Formula. This is something I use to help me make tough decisions on how to spend my time and energy. Show Highlights [01:59] - What is the Pro...
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I am no stranger to taking on more than is possible to complete. I have big goals for myself and a passion for learning! Which means that I love taking on projects. But sometimes, my to-do list tasks feel like a chore to get through and I feel stretched for time. Does any of this sound familiar? In this episode, I’ll introduce you to the Productivity Formula. This is something I use to help me make tough decisions on how to spend my time and energy. Show Highlights [01:59] - What is the Pro...
BONUS - Replay Episode #110: Why Self-Care is MORE than Bubble Baths and Pedicures
The Bold Life
14 minutes
2 years ago
BONUS - Replay Episode #110: Why Self-Care is MORE than Bubble Baths and Pedicures
Do you feel selfish when you rest or take a break? Recently I surprised myself when my first thought upon hearing someone else was taking a break, wasn’t what I expected. It made me take a hard look at my beliefs around what it means to work hard or be successful. I’m sharing why you might have a hard time resting and why our current culture reinforces this belief. Plus, learn one daily strategy to refresh your mind and body and to get comfortable putting yourself first ever...
The Bold Life
I am no stranger to taking on more than is possible to complete. I have big goals for myself and a passion for learning! Which means that I love taking on projects. But sometimes, my to-do list tasks feel like a chore to get through and I feel stretched for time. Does any of this sound familiar? In this episode, I’ll introduce you to the Productivity Formula. This is something I use to help me make tough decisions on how to spend my time and energy. Show Highlights [01:59] - What is the Pro...
