I am no stranger to taking on more than is possible to complete. I have big goals for myself and a passion for learning! Which means that I love taking on projects. But sometimes, my to-do list tasks feel like a chore to get through and I feel stretched for time. Does any of this sound familiar? In this episode, I’ll introduce you to the Productivity Formula. This is something I use to help me make tough decisions on how to spend my time and energy. Show Highlights [01:59] - What is the Pro...
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I am no stranger to taking on more than is possible to complete. I have big goals for myself and a passion for learning! Which means that I love taking on projects. But sometimes, my to-do list tasks feel like a chore to get through and I feel stretched for time. Does any of this sound familiar? In this episode, I’ll introduce you to the Productivity Formula. This is something I use to help me make tough decisions on how to spend my time and energy. Show Highlights [01:59] - What is the Pro...
141: 1 Reason Self-Care Doesn’t Work For High Achievers
The Bold Life
11 minutes
2 years ago
141: 1 Reason Self-Care Doesn’t Work For High Achievers
We all know self-care is important, but it’s usually the last thing on the to-do list for high achievers. It’s hard for us to set our big goals and responsibilities aside and put ourselves first every once in a while. In this episode, you’ll learn why our brains approach self-care as a task or something to check off the to-do list. When that happens, self-care feels like more work! You will also learn a simple strategy to rewire your brain into thinking about self-care differently so you can ...
The Bold Life
I am no stranger to taking on more than is possible to complete. I have big goals for myself and a passion for learning! Which means that I love taking on projects. But sometimes, my to-do list tasks feel like a chore to get through and I feel stretched for time. Does any of this sound familiar? In this episode, I’ll introduce you to the Productivity Formula. This is something I use to help me make tough decisions on how to spend my time and energy. Show Highlights [01:59] - What is the Pro...
