I am no stranger to taking on more than is possible to complete. I have big goals for myself and a passion for learning! Which means that I love taking on projects. But sometimes, my to-do list tasks feel like a chore to get through and I feel stretched for time. Does any of this sound familiar? In this episode, I’ll introduce you to the Productivity Formula. This is something I use to help me make tough decisions on how to spend my time and energy. Show Highlights [01:59] - What is the Pro...
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I am no stranger to taking on more than is possible to complete. I have big goals for myself and a passion for learning! Which means that I love taking on projects. But sometimes, my to-do list tasks feel like a chore to get through and I feel stretched for time. Does any of this sound familiar? In this episode, I’ll introduce you to the Productivity Formula. This is something I use to help me make tough decisions on how to spend my time and energy. Show Highlights [01:59] - What is the Pro...
135: 2 Keys to Stay Present and Enjoy What You’re Doing
The Bold Life
13 minutes
2 years ago
135: 2 Keys to Stay Present and Enjoy What You’re Doing
Constantly focused on what’s next? Have you noticed your brain keeps drifting to the next thing you need to do? It makes you feel like you aren’t present in the moment, right? You are not alone. In this episode, you’ll learn why your brain likes to focus on the future and prevents us from enjoying the moment. I’ll also share 2 actionable strategies you can start using today to bring your focus back and be present so you can stop feeling rushed. Show Highlights [01:58] - I share the experien...
The Bold Life
I am no stranger to taking on more than is possible to complete. I have big goals for myself and a passion for learning! Which means that I love taking on projects. But sometimes, my to-do list tasks feel like a chore to get through and I feel stretched for time. Does any of this sound familiar? In this episode, I’ll introduce you to the Productivity Formula. This is something I use to help me make tough decisions on how to spend my time and energy. Show Highlights [01:59] - What is the Pro...
