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The Bold Life
Dr. Nicole Byers
146 episodes
5 months ago
I am no stranger to taking on more than is possible to complete. I have big goals for myself and a passion for learning! Which means that I love taking on projects. But sometimes, my to-do list tasks feel like a chore to get through and I feel stretched for time. Does any of this sound familiar? In this episode, I’ll introduce you to the Productivity Formula. This is something I use to help me make tough decisions on how to spend my time and energy. Show Highlights [01:59] - What is the Pro...
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Self-Improvement
Education,
Business,
Careers,
Health & Fitness,
Mental Health
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I am no stranger to taking on more than is possible to complete. I have big goals for myself and a passion for learning! Which means that I love taking on projects. But sometimes, my to-do list tasks feel like a chore to get through and I feel stretched for time. Does any of this sound familiar? In this episode, I’ll introduce you to the Productivity Formula. This is something I use to help me make tough decisions on how to spend my time and energy. Show Highlights [01:59] - What is the Pro...
Show more...
Self-Improvement
Education,
Business,
Careers,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/93/fc/b2/93fcb280-9446-f585-8dee-3be18dd5e89b/mza_16015181626274150535.jpg/600x600bb.jpg
134: How to Set Confident Boundaries at Work in 3 Steps
The Bold Life
13 minutes
2 years ago
134: How to Set Confident Boundaries at Work in 3 Steps
Today we are talking about boundaries! Lately, I’ve seen a lot on social media about the importance of creating boundaries for your own health and wellbeing. But what I also notice is that the recommendations are about setting boundaries with other people. That’s important, but what about the more difficult boundaries to set? The most difficult boundaries to set and stick to are the ones we set with ourselves. So listen on to learn my experience struggling to stick to my own time boundaries a...
The Bold Life
I am no stranger to taking on more than is possible to complete. I have big goals for myself and a passion for learning! Which means that I love taking on projects. But sometimes, my to-do list tasks feel like a chore to get through and I feel stretched for time. Does any of this sound familiar? In this episode, I’ll introduce you to the Productivity Formula. This is something I use to help me make tough decisions on how to spend my time and energy. Show Highlights [01:59] - What is the Pro...