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The Bold Life
Dr. Nicole Byers
146 episodes
5 months ago
I am no stranger to taking on more than is possible to complete. I have big goals for myself and a passion for learning! Which means that I love taking on projects. But sometimes, my to-do list tasks feel like a chore to get through and I feel stretched for time. Does any of this sound familiar? In this episode, I’ll introduce you to the Productivity Formula. This is something I use to help me make tough decisions on how to spend my time and energy. Show Highlights [01:59] - What is the Pro...
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Self-Improvement
Education,
Business,
Careers,
Health & Fitness,
Mental Health
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All content for The Bold Life is the property of Dr. Nicole Byers and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I am no stranger to taking on more than is possible to complete. I have big goals for myself and a passion for learning! Which means that I love taking on projects. But sometimes, my to-do list tasks feel like a chore to get through and I feel stretched for time. Does any of this sound familiar? In this episode, I’ll introduce you to the Productivity Formula. This is something I use to help me make tough decisions on how to spend my time and energy. Show Highlights [01:59] - What is the Pro...
Show more...
Self-Improvement
Education,
Business,
Careers,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/93/fc/b2/93fcb280-9446-f585-8dee-3be18dd5e89b/mza_16015181626274150535.jpg/600x600bb.jpg
130: How to Stop Worrying What Other People Think
The Bold Life
13 minutes
3 years ago
130: How to Stop Worrying What Other People Think
How can I stop worrying about what other people think? It’s a common question and honestly, a really good one. Worrying about what other people think is human nature. Your brain evolved to care. In this episode, I’ll take you through a neuroscience-based perspective on why we care so much about what other people think. We’ll explore the fears and doubts that might be holding you back. You’ll also learn three key strategies in taking action without worrying about what other people think. Sho...
The Bold Life
I am no stranger to taking on more than is possible to complete. I have big goals for myself and a passion for learning! Which means that I love taking on projects. But sometimes, my to-do list tasks feel like a chore to get through and I feel stretched for time. Does any of this sound familiar? In this episode, I’ll introduce you to the Productivity Formula. This is something I use to help me make tough decisions on how to spend my time and energy. Show Highlights [01:59] - What is the Pro...