Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.
176 episodes
6 months ago
Shoes off in the gym has become a common practice among heavy lifters, but is it actually beneficial? The answer is not so simple. When is the best time to toss the shoes aside? Whatever you do, just keep those damn socks on...
All content for The Bodybuilding.com Podcast is the property of Nick Collias, Heather Eastman & Krissy Kendall, Ph.D. and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Shoes off in the gym has become a common practice among heavy lifters, but is it actually beneficial? The answer is not so simple. When is the best time to toss the shoes aside? Whatever you do, just keep those damn socks on...
5-Minute Friday: Meet the Bodybuilding.com Master Coaches
The Bodybuilding.com Podcast
6 minutes 18 seconds
10 months ago
5-Minute Friday: Meet the Bodybuilding.com Master Coaches
We’ve been on a mission to provide you with an entirely new app experience here on Bodybuilding.com serving both as a personal trainer in your pocket and a way to connect with like-minded individuals. This week we wanted to introduce you to the coaches you’ll be working out with once the app debuts.
The Bodybuilding.com Podcast
Shoes off in the gym has become a common practice among heavy lifters, but is it actually beneficial? The answer is not so simple. When is the best time to toss the shoes aside? Whatever you do, just keep those damn socks on...
