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The Body Wisdom Podcast - Courtney Beyer
Courtney Beyer
23 episodes
5 days ago
Welcome to the Body Wisdom Podcast, a podcast for women who are ready to heal from trauma, anxiety, self doubt, and step into a grounded, connected, and healed version of themselves. I'm your host, Courtney Beyer, an occupational therapist and therapeutic yoga instructor based in Southern California. Each week on the podcast I will be bringing you simple, effective and manageable tips on how to connect to feel more grounded and regulated in your body, to be able to feel more connected and safe in the world.Because the more connected we are to our bodies, the more connected we are to ourselves
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Health & Fitness
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All content for The Body Wisdom Podcast - Courtney Beyer is the property of Courtney Beyer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Body Wisdom Podcast, a podcast for women who are ready to heal from trauma, anxiety, self doubt, and step into a grounded, connected, and healed version of themselves. I'm your host, Courtney Beyer, an occupational therapist and therapeutic yoga instructor based in Southern California. Each week on the podcast I will be bringing you simple, effective and manageable tips on how to connect to feel more grounded and regulated in your body, to be able to feel more connected and safe in the world.Because the more connected we are to our bodies, the more connected we are to ourselves
Show more...
Health & Fitness
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How Cortisol and the Nervous System Affect Skin Health: Expert Tips with Nurse Faith Beyer
The Body Wisdom Podcast - Courtney Beyer
42 minutes 47 seconds
1 year ago
How Cortisol and the Nervous System Affect Skin Health: Expert Tips with Nurse Faith Beyer

Welcome back to the Body Wisdom Podcast!

I am SO excited to share this interview with a very special guest, Faith Beyer! Faith is a registered nurse with a surgical background. She is deeply passionate about educating her clients on holistic tools to keep them out of the hospital. She focuses on mental health and stress, a balanced approach to nutrition, movement as medicine, and rest and play for for thriving health.

Faith is currently accepting new clients for virtual holistic health coaching! Follow the links below to learn more about Faith and follow along!

In this episode, Faith shares her story on how she worked as a registered nurse in the hospital during the pandemic and how that inspired her to help not only nurses learn how to live a more holistic life, but also her patients to keep them healthy.

Faith also shares how much the state of your nervous system can impact skin health. We also discuss cortisol and break down the current buzzword of the health and wellness industry. 

—--------------------------

Follow Faith on instagram here!

Check out Faith’s website here


PS - don’t forget to connect with me over on Instagram and say Hi! Click here


Check out my website here


Apply to work with me in my private therapeutic mentorship program here

The Body Wisdom Podcast - Courtney Beyer
Welcome to the Body Wisdom Podcast, a podcast for women who are ready to heal from trauma, anxiety, self doubt, and step into a grounded, connected, and healed version of themselves. I'm your host, Courtney Beyer, an occupational therapist and therapeutic yoga instructor based in Southern California. Each week on the podcast I will be bringing you simple, effective and manageable tips on how to connect to feel more grounded and regulated in your body, to be able to feel more connected and safe in the world.Because the more connected we are to our bodies, the more connected we are to ourselves