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The Body Uncovered
Michele Bond, M.S.
40 episodes
3 months ago
Send us a text Here is what you will learn in today's episode: What wellness program are intended to doWhy they are so important for staff and company successWhy most wellness programs are falling short of their goalsWhat is working in 2025 - and what is notWhat's actually going on with employees that's damaging their health and costing companies dearlyAnd how the combination of tech, personal coaching, and custom tools is really the answer to creating a successful program by engaging a...
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Fitness
Health & Fitness
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All content for The Body Uncovered is the property of Michele Bond, M.S. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Here is what you will learn in today's episode: What wellness program are intended to doWhy they are so important for staff and company successWhy most wellness programs are falling short of their goalsWhat is working in 2025 - and what is notWhat's actually going on with employees that's damaging their health and costing companies dearlyAnd how the combination of tech, personal coaching, and custom tools is really the answer to creating a successful program by engaging a...
Show more...
Fitness
Health & Fitness
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These joints are not for smokin'! ('Uncovering' Joint Health)
The Body Uncovered
12 minutes
2 years ago
These joints are not for smokin'! ('Uncovering' Joint Health)
WHAT YOU WILL LEARN IN THIS EPISODE:1. "Old age" is not why we get arthritis - think about joint health as activity related, not age related.2. Hydrate - with clean water everyday - can take some pain away! AND your efforts in exercise and movement therapy won't be so severely diminished.3. The fascial net - the push/pull system in the body- is a major contributor to joint health. The Kinesiogram™ is a great way to get your own personal report about your body and learn next steps for th...
The Body Uncovered
Send us a text Here is what you will learn in today's episode: What wellness program are intended to doWhy they are so important for staff and company successWhy most wellness programs are falling short of their goalsWhat is working in 2025 - and what is notWhat's actually going on with employees that's damaging their health and costing companies dearlyAnd how the combination of tech, personal coaching, and custom tools is really the answer to creating a successful program by engaging a...