013: STOP Dieting and Exercising | The REAL Solution for Weight Loss

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The Body Talks Podcast with Dr. Brook: Are You Listening?

Transformation Talk Radio

29 episodes

3 months ago

With passion and love, Dr. Brook teaches you how to carry on a dialogue with the greatest creation to ever exist- the human body. In learning to listen to the whispers the body speaks, you will begin to experience healing in a whole new way.

Why wait for screams to appear in the form of chronic dis-ease and sickness when you can address the whispers early on and live a life fully expressed physically, spiritually, mentally, and emotionally.

The body holds the answers; Dr. Brook helps you discover them.

All content for The Body Talks Podcast with Dr. Brook: Are You Listening? is the property of Transformation Talk Radio and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Medicine

Health & Fitness,

Mental Health

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013: STOP Dieting and Exercising | The REAL Solution for Weight Loss

The Body Talks Podcast with Dr. Brook: Are You Listening?

34 minutes

3 years ago

013: STOP Dieting and Exercising | The REAL Solution for Weight Loss

In this episode, Dr. Brook shares her personal weight loss journey and what she discovered in the process towards finding lasting results.

Topics included in this episode:
*Elephants and Giraffes
*Dieting and exercise don t work
*Uncovering hidden blocks to reaching those weight goals

If you or someone you know is struggling to find the right solutions to their weight concerns and exhausted from running in circles with no results, it is time to discover the answers you are seeking. Schedule a FREE 15-min call with Dr. Brook today: https://calendly.com/drbrooksheehan/15min