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The Body Project Podcast
Catherine Tanaka
98 episodes
1 week ago
We are interviewing some of the industry's best trainers, gurus and fitness pros who inspire fitness in various ways. They will share their journey with you, what sparks their fitness drive and how they push themselves every day so they can inspire you. Hear all the juicy fitness hacks, not only on how they help transform their clients bodies, but how they help transform their lives.
Show more...
Fitness
Health & Fitness
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All content for The Body Project Podcast is the property of Catherine Tanaka and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We are interviewing some of the industry's best trainers, gurus and fitness pros who inspire fitness in various ways. They will share their journey with you, what sparks their fitness drive and how they push themselves every day so they can inspire you. Hear all the juicy fitness hacks, not only on how they help transform their clients bodies, but how they help transform their lives.
Show more...
Fitness
Health & Fitness
Episodes (20/98)
The Body Project Podcast
158// Breathwork: Healing & Manifesting with Kyla Gagnon
2 years ago
29 minutes 47 seconds

The Body Project Podcast
157// Frumpy To Fit: Creating A Fat Loss Plan
2 years ago
12 minutes 45 seconds

The Body Project Podcast
156// Fitness Retreat and The Fat Loss Kickstart
2 years ago
22 minutes 55 seconds

The Body Project Podcast
155// Frump To Fit: Three Mindset Shift For Fat Loss in Busy Women
2 years ago
25 minutes 58 seconds

The Body Project Podcast
154// Frumpy To Fit: How To Kickstart Fat Loss | Fat Loss For Busy Women
2 years ago
31 minutes 1 second

The Body Project Podcast
153// Self Confidence- Learning To Trust Yourself And Your Body
2 years ago
12 minutes 39 seconds

The Body Project Podcast
152// Transformation: Unlocking Your Best Self (Midlife Fitness, Mindset & Fat Loss)
2 years ago
21 minutes 43 seconds

The Body Project Podcast
151// Thriving Through Midlife & Menopause: This Conversation
2 years ago
12 minutes 14 seconds

The Body Project Podcast
150// The Shake Of A Cancer Scare and Why Mindset Matters
2 years ago
22 minutes 27 seconds

The Body Project Podcast
148// Resolutions Reloaded: Setting New Intentions and Achieving Fitness Goals in the New Year.
2 years ago
22 minutes 49 seconds

The Body Project Podcast
147// Breaking the Cycle of Self Sabotage: How to Overcome Being Stuck and Staying Motivated on Your Health Journey
2 years ago
25 minutes 55 seconds

The Body Project Podcast
146// 3 Simple Steps to Kickstart Your New Year's Goal and Fitness Desires
2 years ago
20 minutes 48 seconds

The Body Project Podcast
145// BONUS Podcast Celebration Offer
3 years ago
18 minutes 43 seconds

The Body Project Podcast
144// Celebrating 4 Years of Podcasting
3 years ago
26 minutes 44 seconds

The Body Project Podcast
144// The magic to manifesting and intimacy
3 years ago
26 minutes 44 seconds

The Body Project Podcast
143// Dr. of Sexology, Dr. Stephen de Wit on Sex & Intimacy
3 years ago
28 minutes 41 seconds

The Body Project Podcast
141// Permission To Feel Good In Your Body
3 years ago
13 minutes 18 seconds

The Body Project Podcast
135// Body Positivity in Children with Alyssa Catzman, author of Just As You Are
3 years ago
27 minutes 23 seconds

The Body Project Podcast
134// Body Positivity and Fitness: Why I"m Talking About This
3 years ago
7 minutes 1 second

The Body Project Podcast
132// Your Next 100 Day Success Blueprint is Here with Edwin Frondozo
4 years ago
41 minutes 18 seconds

The Body Project Podcast
We are interviewing some of the industry's best trainers, gurus and fitness pros who inspire fitness in various ways. They will share their journey with you, what sparks their fitness drive and how they push themselves every day so they can inspire you. Hear all the juicy fitness hacks, not only on how they help transform their clients bodies, but how they help transform their lives.