TBP5: Chloe's Body Story

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The Body Pod

Alayna & Justine

9 episodes

1 week ago

Welcome to the Body Pod! On this show hosts (and sisters!) Alayna and Justine tell the stories of real people and their relationship with food and their bodies. So many people have histories with dieting and disordered eating, and thankfully so many people have also had an a-ha moment that has led them away from diet culture and towards body love and food freedom. This podcast's goal is to share these stories, showing that no matter where you are on your journey, you are not alone. Tune in to hear interviews and deep-dive discussions every other Tuesday.

Health & Fitness

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Health & Fitness

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TBP5: Chloe's Body Story

The Body Pod

39 minutes 58 seconds

5 years ago

TBP5: Chloe's Body Story

*Warning: This podcast contains talk of past diets and numbers related to food and weight. This may be triggering for some so please listen with discretion.

In this episode we interview Justine’s friend, Chloe Chan, about her history with her body, how stereotypes surrounding her impacted her self-worth, and how she found strength, pride and appreciation for her body through a form of fitness she loves. She shares how she felt placed in a “box” as an Asian American, and details how racial perceptions and her need to defy yet conform to them impacted her relationship with her body, both emotionally and physically. She also speaks about her passion for Orange Theory, her love of joyful movement and how she relates to her body today.

You can follow connect with Chloe here:

Instagram: @itschloechan

You can follow The Body Pod here:

Instagram: @thebodypod

Twitter: @thebodypod

Pinterest: @thebodypod

Interested in being on our show? Email us your story at: itsthebodypod@gmail.com

The Body Pod is co-hosted by Alayna Doiron and Justine Doiron. Our editing is by Justine Doiron and our artwork is by Alayna Creative. Our music is by Danosongs.