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The Body Mechanic
Rob Arnold
20 episodes
9 months ago
This is the Body Mechanic podcast with Rob Arnold from Chrysalis Fitness Training. Rob talks about his all round approach to body health, fitness, training, and injury repair and prevention.
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Fitness
Health & Fitness
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All content for The Body Mechanic is the property of Rob Arnold and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is the Body Mechanic podcast with Rob Arnold from Chrysalis Fitness Training. Rob talks about his all round approach to body health, fitness, training, and injury repair and prevention.
Show more...
Fitness
Health & Fitness
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Rob with Dawn Ball Ball, Area Fundraiser for Hope House Children's Hospice
The Body Mechanic
31 minutes
1 year ago
Rob with Dawn Ball Ball, Area Fundraiser for Hope House Children's Hospice

In this episode Rob  and Mark talk to Dawn Ball the area fundraiser for Hope House Children's Hospice. They talk about the work of the hospice and how it is funded, as well as some moving and inspirational stories in connection with the work the hospice do. Rob tells us how his visit to Hope House inspired him to raise money and keep going through his mammoth runs through the Welsh hills and Telford. Donate through Robs Link tree at the Address below.
https://linktr.ee/chrysalis_fitness
 

The Body Mechanic
This is the Body Mechanic podcast with Rob Arnold from Chrysalis Fitness Training. Rob talks about his all round approach to body health, fitness, training, and injury repair and prevention.