Nordic Walking Poles

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The Body Mechanic

Rob Arnold

20 episodes

9 months ago

This is the Body Mechanic podcast with Rob Arnold from Chrysalis Fitness Training. Rob talks about his all round approach to body health, fitness, training, and injury repair and prevention.

Fitness

Health & Fitness

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All content for The Body Mechanic is the property of Rob Arnold and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This is the Body Mechanic podcast with Rob Arnold from Chrysalis Fitness Training. Rob talks about his all round approach to body health, fitness, training, and injury repair and prevention.

Fitness

Health & Fitness

Nordic Walking Poles

The Body Mechanic

23 minutes

1 year ago

Nordic Walking Poles

In this months Body Mechanic Podcast Rob Arnold from Chrysalis Fitness Training talks about Nordic Walking Poles. What are they, how to use them, when to use them, what benefit can they bring you in you fitness goals and what to look out for when buying them. If you have any questions about the subject or any other fitness questions just contact Rob via the addresses below.
Website: https://www.chrysalis-fitness.com/
Email: rob@chrysalis-fitness.com