How Vision (light and colour), effects your Mind, Body and Spirit

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The Body Mechanic

Rob Arnold

20 episodes

9 months ago

This is the Body Mechanic podcast with Rob Arnold from Chrysalis Fitness Training. Rob talks about his all round approach to body health, fitness, training, and injury repair and prevention.

Fitness

Health & Fitness

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All content for The Body Mechanic is the property of Rob Arnold and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This is the Body Mechanic podcast with Rob Arnold from Chrysalis Fitness Training. Rob talks about his all round approach to body health, fitness, training, and injury repair and prevention.

Fitness

Health & Fitness

How Vision (light and colour), effects your Mind, Body and Spirit

The Body Mechanic

24 minutes

2 years ago

How Vision (light and colour), effects your Mind, Body and Spirit

Welcome to episode 10 of The Body Mechanic Podcast with Rob Arnold from Chrysalis Fitness Training. This time we look at how vison, and specifically colours and light can effect your mind, body and spirit. The podcast has been made in conjunction with a video which will be available on https://www.youtube.com/@Chrysalis-Fitness-Training. Remember you can contact Rob for more information via his web site https://www.chrysalis-fitness.com/ https://www.youtube.com/watch?v=ks73paQzahk