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The Body Improvement Club - With Jake Kocherhans
Jake Kocherhans, FDN-P
18 episodes
3 days ago
The body improvement club is a place to learn about all things related to gut health & fitness. Jake Kocherhans is a FDN-P who specializes in helping individuals with chronic bloating, fatigue, and weight loss resistance.
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Health & Fitness
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All content for The Body Improvement Club - With Jake Kocherhans is the property of Jake Kocherhans, FDN-P and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The body improvement club is a place to learn about all things related to gut health & fitness. Jake Kocherhans is a FDN-P who specializes in helping individuals with chronic bloating, fatigue, and weight loss resistance.
Show more...
Health & Fitness
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9: Four Things I Started Eating More Of That Completely Healed My Gut
The Body Improvement Club - With Jake Kocherhans
39 minutes 33 seconds
1 year ago
9: Four Things I Started Eating More Of That Completely Healed My Gut

On today's episode, I share the top four things I added into my diet that made the biggest difference in my gut healing journey.


I also go over the steps you'll want to take when implementing these things if you have a super sensitive gut.


Enjoy! :)


ADDITIONAL RESOURCES:



  • ⁠Download our FREE TRAINING: How to eliminate your bloating, fatigue, & stubborn weight for GOOD.⁠



  • ⁠Interested in working with me? Schedule a free consultation on our website! (www.atlasfunctionalwellness.com)⁠



  • ⁠Come say hi on IG! (@jakekocherhans)⁠


........


If you found this episode helpful, it would mean the WORLD if you could leave a quick 5 star rating & review, and share it with a friend or family member :)


Thank you SO much for the support! Your positive word of mouth helps out more than you could ever know.

The Body Improvement Club - With Jake Kocherhans
The body improvement club is a place to learn about all things related to gut health & fitness. Jake Kocherhans is a FDN-P who specializes in helping individuals with chronic bloating, fatigue, and weight loss resistance.