In today's episode, we go wayyyy back to where my health & fitness journey all started for me.
Recording this was like a blast from the past, as I talked about how I got into fitness, and all the dumb mistakes I made along the way. 😂
I have always found so much value in learning from other people's stories, so I wanted to share this so you don't have to go through all the trial and error I did to get to where I am now.
I hope you enjoy this episode, and learning a little bit more about me and my past :)
ADDITIONAL RESOURCES:
........
If you found this episode helpful, it would mean the WORLD if you could leave a quick 5 star rating & review, and share it with a friend or family member :)
Thank you SO much for the support! Your positive word of mouth helps out more than you could ever know.