In today's episode, we talk about the best tools & tips for supporting your body's every day detoxification processes.
We talk about the importance of your liver, and some of the common symptoms that can manifest when your liver is not functioning optimally.
We also go over the top foods & nutrients you need to be getting in on a regular basis to ensure your liver is healthy and doing it's job properly.
By implementing the strategies outlined in this episode, you will unlock a level of energy & clarity that you never thought possible.
Enjoy!
INTERESTED IN WORKING WITH ME?
In our program, I work very closely & intimately with every single client.
My goal is to hold your hand and guide you through every step of the process so that you feel 100% confident on exactly what you need to do to heal your gut & finally break past your weight loss plateau.
We will sit down 1-on-1 and personalize a nutrition, supplement, workout, & lifestyle plan that meets you where you're at and feels easy to stick to.
We will be talking almost DAILY to monitor your progress, make changes, and help you feel totally confident with your health.
You can apply to work with me directly through the link below:
https://forms.gle/1RpaPMvkyiBpk8Ye8
I'm also VERY active on instagram, so come say hi! I love meeting you guys and answering any questions you may have:
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