Episode Five - Perfectionism, a chat.

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The Body, Breath & Being podcast.

Jasmine Newsome-Stone

10 episodes

1 day ago

A podcast where we explore conversations, concepts and practices that bring us home to ourselves. In season two I'll be bringing you short-form, fully led meditations to practice at any point in the day. Feel free to check out: www.jasminenewsomeyoga.com https://www.instagram.com/jas.newsome.yoga/ & sign up for my newsletter to stay in the loop with all my offerings!

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Episode Five - Perfectionism, a chat.

The Body, Breath & Being podcast.

16 minutes 16 seconds

4 years ago

Episode Five - Perfectionism, a chat.

Hi guys,

Jas again!

This week I'm speaking to you about Perfectionism. Sharing a little of my journey with the Perfectionist Gremlin that sometimes, lives in my mind and just generally rambling (unedited) about why I think rebelling against our perfectionist tendancies and accepting the messy in life and process can be a beautiful and productive thing.

If you're into shirking off perfectionism within creativity, I highly reccomend you read 'Big Magic' by Elizabeth Gilbert. It's a game changer.