89. Don't Underestimate THIS Aspect of your Health

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The Body Breakthrough Podcast

Cumming Strength & Fitness

91 episodes

6 months ago

The Body Breakthrough Podcast is all about simplifying fitness & nutrition. Previously the Cumming Strength and Fitness Podcast, the Body Breakthrough Podcast is a revamped version that integrates successful nutrition + fitness tactics to help take your health to the next level.

Your hosts, Alex Cottingham (owner of Cumming Strength & Fitness) and Jill Thornton (owner of Breakthrough Nutrition Coaching) provide helpful strategies to help you reach your physical health goals.

Be sure to check out Cumming Strength & Fitness and Breakthrough for more!

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Health & Fitness

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Health & Fitness

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89. Don't Underestimate THIS Aspect of your Health

The Body Breakthrough Podcast

22 minutes

6 months ago

89. Don't Underestimate THIS Aspect of your Health

On this episode, Alex and Jill talk about a common, underestimated aspect of your health...

The Body Breakthrough Podcast is all about simplying fitness & nutrition. Alex Cottingham (owner of Cumming Strength & Fitness) and Jill Thornton (owner of Breakthrough Nutrition Coaching) provide simple & clear episodes to help you reach your health & fitness goals.

Be sure to check out Cumming Strength & Fitness and Breakthrough for more!

@cummingstrengthandfitness @your.breakthrough.health @breakthroughbyjill @alex_cottingham_