In this podcast, West offers guided movement meditations that you can use in your home practice as well as discussions on healing trauma, finding pleasure, expressing joy and overcoming stress & anxiety through dance and other forms of movement.
All content for The Body as Teacher is the property of West Liberty and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this podcast, West offers guided movement meditations that you can use in your home practice as well as discussions on healing trauma, finding pleasure, expressing joy and overcoming stress & anxiety through dance and other forms of movement.
This episode is meant to help you release stress, tension and sadness through tears using the ocean as a guide.
The Body as Teacher
In this podcast, West offers guided movement meditations that you can use in your home practice as well as discussions on healing trauma, finding pleasure, expressing joy and overcoming stress & anxiety through dance and other forms of movement.
