In this podcast, West offers guided movement meditations that you can use in your home practice as well as discussions on healing trauma, finding pleasure, expressing joy and overcoming stress & anxiety through dance and other forms of movement.
All content for The Body as Teacher is the property of West Liberty and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this podcast, West offers guided movement meditations that you can use in your home practice as well as discussions on healing trauma, finding pleasure, expressing joy and overcoming stress & anxiety through dance and other forms of movement.
This longer guided movement journey will allow you to explore the relationships and conversations that are possible between different bones of the body. Let your body move and try not to think too hard about it. You might be surprised at the creativity that is awakened within you.
The Body as Teacher
In this podcast, West offers guided movement meditations that you can use in your home practice as well as discussions on healing trauma, finding pleasure, expressing joy and overcoming stress & anxiety through dance and other forms of movement.
