In this episode of The Body and the Beast podcast, hosts Jay Alderton and Dan Meredith discuss the common trap of 'majoring in the minor'—focusing on trivial tasks instead of taking significant actions that drive real change.

They emphasise the importance of starting with what you have, being shameless in your pursuits, and tracking your progress to maintain accountability.

The conversation also touches on overcoming the fear of rejection and the necessity of taking bold actions to achieve success.

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📲 Follow Jay on Instagram: @JayAlderton
📲 Follow Dan on Instagram: @TheRealDanMeredith
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