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Hosted by Leon Stensholm, this Podcast we talk about all things training and nutrition, suicide prevention and mental illness talks.
This is why your NOT losing fat and NOT building your Dream Body
The Body and Mind by Leon Podcast
37 minutes 50 seconds
3 years ago
This is why your NOT losing fat and NOT building your Dream Body
Today I chat with my Co-Host, Ryan about how to get lean when you have surprisingly, apparently tried everything.
But Why is it not working?
But I'm eating low calories!
But I have tried everything!
We chat about how to reverse your situation of low calories and feeling miserable, to get to your goals and feel great doing so, and how to maintain your dream physique.
The Body and Mind by Leon Podcast
Hosted by Leon Stensholm, this Podcast we talk about all things training and nutrition, suicide prevention and mental illness talks.
