All content for The Body and Mind by Leon Podcast is the property of Body and Mind by Leon and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by Leon Stensholm, this Podcast we talk about all things training and nutrition, suicide prevention and mental illness talks.
the highs and lows or Contest prep,the untold truth!!
The Body and Mind by Leon Podcast
45 minutes 33 seconds
5 years ago
the highs and lows or Contest prep,the untold truth!!
What does one really endure through contest prep?? The high light real is always amazing but there is an underlying dark side most don't talk about, till today!! And why is post comp so hard?? How can we improve this feeling?
The Body and Mind by Leon Podcast
Hosted by Leon Stensholm, this Podcast we talk about all things training and nutrition, suicide prevention and mental illness talks.
