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Hosted by Leon Stensholm, this Podcast we talk about all things training and nutrition, suicide prevention and mental illness talks.
Simple but effective life skills,self care and self worth!!
The Body and Mind by Leon Podcast
15 minutes 8 seconds
5 years ago
Simple but effective life skills,self care and self worth!!
I believe its the most important to thing to look after you ,you first .When you do this ,your able to help others on a wider scale and learn to observe who really needs to be listened to.You will find out its more then you think!!
The Body and Mind by Leon Podcast
Hosted by Leon Stensholm, this Podcast we talk about all things training and nutrition, suicide prevention and mental illness talks.
