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Hosted by Leon Stensholm, this Podcast we talk about all things training and nutrition, suicide prevention and mental illness talks.
Have you really plateaued during your fat lose journey?
The Body and Mind by Leon Podcast
40 minutes 29 seconds
2 years ago
Have you really plateaued during your fat lose journey?
Have you really plateaued or is there more than meets the eye?
Watch this before you drop calories, add hours of unneeded cardio and start stressing for no reason!
The Body and Mind by Leon Podcast
Hosted by Leon Stensholm, this Podcast we talk about all things training and nutrition, suicide prevention and mental illness talks.
