Episode #11 Highlights: In today's episode you will discover the top five foods that make you smarter.. These 5 foods will boost your overall brain health (cognition, concentration, focus) and REDUCE your risk factors for serious disease and disorders such as cancer, Heart disease, Alzheimers, Dementia, Osteoporosis, Arthritis and many others. Q&A 18:55 Why coffee, tea and energy drinks are POISON to the mind (most people make this mistake when consuming them). Follow Adi o...
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Episode #11 Highlights: In today's episode you will discover the top five foods that make you smarter.. These 5 foods will boost your overall brain health (cognition, concentration, focus) and REDUCE your risk factors for serious disease and disorders such as cancer, Heart disease, Alzheimers, Dementia, Osteoporosis, Arthritis and many others. Q&A 18:55 Why coffee, tea and energy drinks are POISON to the mind (most people make this mistake when consuming them). Follow Adi o...
Episode #2 Highlights: 2:18 Toxin Bio-Accumulation (and the effect it has on your mind and body) 3:12 Acidic VS. Alkaline 4:28 Foods that make your body ALKALINE 6:50 Foods that make your body ACIDIC 8:49 How SUGAR kills your ALKALINITY 11:30 Stress and what it does to your body 13:50 ALKALINE Body = BLISSFUL Mind 16:18 Autophagy 17:30 How to live more ORGANIC no matter how busy you are 18:43 5 minutes of pleasure = 24 HOURS of Acidity! 20:57 Airport food that is safe t...
The Body & Mind Transformation Podcast
Episode #11 Highlights: In today's episode you will discover the top five foods that make you smarter.. These 5 foods will boost your overall brain health (cognition, concentration, focus) and REDUCE your risk factors for serious disease and disorders such as cancer, Heart disease, Alzheimers, Dementia, Osteoporosis, Arthritis and many others. Q&A 18:55 Why coffee, tea and energy drinks are POISON to the mind (most people make this mistake when consuming them). Follow Adi o...
