What Makes 25 Minute Speed Train So Effective

https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/00/c6/63/00c66316-0810-69d4-beae-2c6b9ad57084/mza_2554378205985085859.png/600x600bb.jpg

The BODi Experience

BODi

43 episodes

6 days ago

The BODi Experience is your guide through the journey of maintaining consistent health, fitness, and nutrition. Join us as we learn from individuals who have overcome their own obstacles to achieve remarkable results. Hosted by Carl Daikeler, CEO and Co-Founder of BODi.

Health & Fitness

RSS

All content for The BODi Experience is the property of BODi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/43576848/43576848-1749069141889-ed6662cc5a183.jpg

What Makes 25 Minute Speed Train So Effective | EP 35: Joel Freeman

The BODi Experience

40 minutes 12 seconds

5 months ago

What Makes 25 Minute Speed Train So Effective | EP 35: Joel Freeman

If you're not getting results from your workouts, the problem is called Training Dysfunction: random workouts online, hours in the gym, overtraining glamour muscles, under-training others. Learn how Targeted Volume Training gets such visible strength and weight loss results in so little time.

25 Minute Speed Train will be available to all BODi subscribers on June 10th, 2025. Visit ⁠BODi.com⁠ for more info.

One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help.

SHARE YOUR STORY on the BODi Experience Podcast: ⁠APPLY HERE⁠

Keep up with the latest BODi Experience Podcast episodes on ⁠YouTube⁠, ⁠Apple⁠, ⁠Spotify⁠, ⁠Pandora⁠, or wherever you get your podcasts!

Subscribe to our ⁠YouTube channel⁠

Connect with BODi on ⁠INSTAGRAM⁠ and ⁠FACEBOOK