The Ultimate Busy Dad Transformation

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The BODi Experience

BODi

43 episodes

5 days ago

The BODi Experience is your guide through the journey of maintaining consistent health, fitness, and nutrition. Join us as we learn from individuals who have overcome their own obstacles to achieve remarkable results. Hosted by Carl Daikeler, CEO and Co-Founder of BODi.

Health & Fitness

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Health & Fitness

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The Ultimate Busy Dad Transformation | EP 36: Kris Kody

The BODi Experience

36 minutes 11 seconds

4 months ago

The Ultimate Busy Dad Transformation | EP 36: Kris Kody

This busy dad has 5 kids, 2 jobs, and a passion for sword fighting in renaissance fairs. So he doesn't have time to waste with workout programs that are too long to fit into his lifestyle. Listen as BODi member Kris Kody shares his personal strategy for losing 27 lbs and staying consistent, even if you're insanely busy!

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