Author and personal trainer Chloe Madeley talks to her favourite people in the world of health and fitness. Tune in to hear some great questions and some equally great answers.
All content for The Bodcast with Chloe Madeley is the property of Pod Prod and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Author and personal trainer Chloe Madeley talks to her favourite people in the world of health and fitness. Tune in to hear some great questions and some equally great answers.
Frequently Asked Questions: From Calories to Hormones and More
The Bodcast with Chloe Madeley
25 minutes
2 years ago
Frequently Asked Questions: From Calories to Hormones and More
In this podcast episode, Chloe addresses some frequently asked health and fitness questions that she receives. She emphasizes that there is no perfect time to start getting in shape and that age should not be a factor. Chloe also discusses why eating healthy and exercising might not lead to weight loss, highlighting the importance of resistance training and protein intake. She debunks the belief that hormonal issues can prevent weight loss and suggests seeking group coaching for support.
Don't forget to like, subscribe, rate and review the Bodcast. It helps others find the podcast more easily!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Bodcast with Chloe Madeley
Author and personal trainer Chloe Madeley talks to her favourite people in the world of health and fitness. Tune in to hear some great questions and some equally great answers.
