Most people think healing is about fixing. Fixing your past. Fixing your patterns. Fixing your so-called flaws. But what if that belief is the thing keeping you stuck? In this episode of It Was Never About The Food, Rob unpacks the truth most self-help content avoids: 👉 Healing doesn't start when you chase more knowledge, routines, or control. 👉 Healing begins when you stop trying to fix yourself. Inside this episode: Why constantly “working on yourself” might be another form of self-...
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Most people think healing is about fixing. Fixing your past. Fixing your patterns. Fixing your so-called flaws. But what if that belief is the thing keeping you stuck? In this episode of It Was Never About The Food, Rob unpacks the truth most self-help content avoids: 👉 Healing doesn't start when you chase more knowledge, routines, or control. 👉 Healing begins when you stop trying to fix yourself. Inside this episode: Why constantly “working on yourself” might be another form of self-...
You're Further Along Than You Think - Your Weekly Boost
It Was Never About The Food
24 minutes
1 month ago
You're Further Along Than You Think - Your Weekly Boost
If you’ve ever felt like you’re not doing enough… this episode is your permission slip to pause and realise how far you’ve actually come. In this episode of It Was Never About The Food, Rob flips the script and delivers a much-needed reminder: 👉 You’re not behind. 👉 You’re not stuck. 👉 You’re not a failure. You’ve just been doing the emotional work for so long, you stopped recognising what healing actually looks like. Inside: Why growth often feels boring, quiet, or “not enough”How to spo...
It Was Never About The Food
Most people think healing is about fixing. Fixing your past. Fixing your patterns. Fixing your so-called flaws. But what if that belief is the thing keeping you stuck? In this episode of It Was Never About The Food, Rob unpacks the truth most self-help content avoids: 👉 Healing doesn't start when you chase more knowledge, routines, or control. 👉 Healing begins when you stop trying to fix yourself. Inside this episode: Why constantly “working on yourself” might be another form of self-...
