Most people think healing is about fixing. Fixing your past. Fixing your patterns. Fixing your so-called flaws. But what if that belief is the thing keeping you stuck? In this episode of It Was Never About The Food, Rob unpacks the truth most self-help content avoids: 👉 Healing doesn't start when you chase more knowledge, routines, or control. 👉 Healing begins when you stop trying to fix yourself. Inside this episode: Why constantly “working on yourself” might be another form of self-...
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Most people think healing is about fixing. Fixing your past. Fixing your patterns. Fixing your so-called flaws. But what if that belief is the thing keeping you stuck? In this episode of It Was Never About The Food, Rob unpacks the truth most self-help content avoids: 👉 Healing doesn't start when you chase more knowledge, routines, or control. 👉 Healing begins when you stop trying to fix yourself. Inside this episode: Why constantly “working on yourself” might be another form of self-...
The Saboteur's Ceiling - Why can't you just do the 'thing'?
It Was Never About The Food
22 minutes
1 month ago
The Saboteur's Ceiling - Why can't you just do the 'thing'?
Ever talk yourself out of something that would’ve actually changed your life? You say things like “I can’t afford it” or “Now’s not the right time” - but deep down, if that same opportunity was for your child, your partner, or literally anyone else… you’d move heaven and earth to make it happen. In this episode, Rob breaks down what he calls the Saboteur’s Ceiling — the emotional upper limit you unknowingly install to keep yourself from receiving more success, joy, rest, nourishment, or grow...
It Was Never About The Food
Most people think healing is about fixing. Fixing your past. Fixing your patterns. Fixing your so-called flaws. But what if that belief is the thing keeping you stuck? In this episode of It Was Never About The Food, Rob unpacks the truth most self-help content avoids: 👉 Healing doesn't start when you chase more knowledge, routines, or control. 👉 Healing begins when you stop trying to fix yourself. Inside this episode: Why constantly “working on yourself” might be another form of self-...
