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It Was Never About The Food
Rob Hanaghan
39 episodes
1 week ago
Most people think healing is about fixing. Fixing your past. Fixing your patterns. Fixing your so-called flaws. But what if that belief is the thing keeping you stuck? In this episode of It Was Never About The Food, Rob unpacks the truth most self-help content avoids: 👉 Healing doesn't start when you chase more knowledge, routines, or control. 👉 Healing begins when you stop trying to fix yourself. Inside this episode: Why constantly “working on yourself” might be another form of self-...
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Mental Health
Health & Fitness
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All content for It Was Never About The Food is the property of Rob Hanaghan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Most people think healing is about fixing. Fixing your past. Fixing your patterns. Fixing your so-called flaws. But what if that belief is the thing keeping you stuck? In this episode of It Was Never About The Food, Rob unpacks the truth most self-help content avoids: 👉 Healing doesn't start when you chase more knowledge, routines, or control. 👉 Healing begins when you stop trying to fix yourself. Inside this episode: Why constantly “working on yourself” might be another form of self-...
Show more...
Mental Health
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/5d/22/29/5d2229f9-fc58-fe31-61bb-d77710b36c2f/mza_8899621966894850614.jpg/600x600bb.jpg
Bobby & Tanya : The Comfort of Chaos
It Was Never About The Food
55 minutes
2 years ago
Bobby & Tanya : The Comfort of Chaos
Bobby and Tanya dive deep into why we find ourselves repeating negative patterns, the power of self-awareness (even if it can sometimes make you feel shite), the struggles of parenting and worrying about repeating the mistakes of our past, and why Bobby loves it when his clients tell him they just can't do this anymore! Don't forget to like and subscribe!
It Was Never About The Food
Most people think healing is about fixing. Fixing your past. Fixing your patterns. Fixing your so-called flaws. But what if that belief is the thing keeping you stuck? In this episode of It Was Never About The Food, Rob unpacks the truth most self-help content avoids: 👉 Healing doesn't start when you chase more knowledge, routines, or control. 👉 Healing begins when you stop trying to fix yourself. Inside this episode: Why constantly “working on yourself” might be another form of self-...