Most people think healing is about fixing. Fixing your past. Fixing your patterns. Fixing your so-called flaws. But what if that belief is the thing keeping you stuck? In this episode of It Was Never About The Food, Rob unpacks the truth most self-help content avoids: 👉 Healing doesn't start when you chase more knowledge, routines, or control. 👉 Healing begins when you stop trying to fix yourself. Inside this episode: Why constantly “working on yourself” might be another form of self-...
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Most people think healing is about fixing. Fixing your past. Fixing your patterns. Fixing your so-called flaws. But what if that belief is the thing keeping you stuck? In this episode of It Was Never About The Food, Rob unpacks the truth most self-help content avoids: 👉 Healing doesn't start when you chase more knowledge, routines, or control. 👉 Healing begins when you stop trying to fix yourself. Inside this episode: Why constantly “working on yourself” might be another form of self-...
Join Bobby and Caroline as they talk all things emotional eating. Bobby and his team support women all over the world to take control of their eating, and their lives. Carolines Podcast Health Hacks is the podcast for high performing, professional females looking for practical ways to optimise all areas of their health and wellness. We look forward to supporting you on your journey. Don't forget to like and subscribe!
It Was Never About The Food
Most people think healing is about fixing. Fixing your past. Fixing your patterns. Fixing your so-called flaws. But what if that belief is the thing keeping you stuck? In this episode of It Was Never About The Food, Rob unpacks the truth most self-help content avoids: 👉 Healing doesn't start when you chase more knowledge, routines, or control. 👉 Healing begins when you stop trying to fix yourself. Inside this episode: Why constantly “working on yourself” might be another form of self-...
