Most people think healing is about fixing. Fixing your past. Fixing your patterns. Fixing your so-called flaws. But what if that belief is the thing keeping you stuck? In this episode of It Was Never About The Food, Rob unpacks the truth most self-help content avoids: 👉 Healing doesn't start when you chase more knowledge, routines, or control. 👉 Healing begins when you stop trying to fix yourself. Inside this episode: Why constantly “working on yourself” might be another form of self-...
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Most people think healing is about fixing. Fixing your past. Fixing your patterns. Fixing your so-called flaws. But what if that belief is the thing keeping you stuck? In this episode of It Was Never About The Food, Rob unpacks the truth most self-help content avoids: 👉 Healing doesn't start when you chase more knowledge, routines, or control. 👉 Healing begins when you stop trying to fix yourself. Inside this episode: Why constantly “working on yourself” might be another form of self-...
Are you CRUEL to yourself for being OVERWEIGHT? | Psychology Deep Dive and Q&A
It Was Never About The Food
55 minutes
2 years ago
Are you CRUEL to yourself for being OVERWEIGHT? | Psychology Deep Dive and Q&A
Free Emotional Eating Webinar: bit.ly/bnutritionfreetraining Coaching, with Bobby & The Team: https://81x1w00osrl.typeform.com/to/sUpo1Ec1 Join the FREE Facebook Community: https://www.facebook.com/groups/3023561297924775 In this week's episode, Bobby is flying solo, with 2 new segments: (1) Deeper than Tiktok - I find one of my viral tiktok / IG videos, and use this space to go as deep as possible behind the 30 seconds of the original video. (2) Q&A - I answer questions that...
It Was Never About The Food
Most people think healing is about fixing. Fixing your past. Fixing your patterns. Fixing your so-called flaws. But what if that belief is the thing keeping you stuck? In this episode of It Was Never About The Food, Rob unpacks the truth most self-help content avoids: 👉 Healing doesn't start when you chase more knowledge, routines, or control. 👉 Healing begins when you stop trying to fix yourself. Inside this episode: Why constantly “working on yourself” might be another form of self-...
