One Year Without Binge Eating: How I Did it and What I Learned

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The Bobby PodKazz

Bobby Kasmire

66 episodes

2 days ago

A recent college graduate who is currently creating content for over 300,000 followers across Tiktok and Instagram, Bobby Kasmire (@bobbykazz) shares his experiences as a young male in the Mental Health space, sharing his experience in Eating Disorder recovery, navigating the uncertainty of his early 20s, and more.

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Nutrition

Health & Fitness

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One Year Without Binge Eating: How I Did it and What I Learned

The Bobby PodKazz

35 minutes 45 seconds

2 years ago

One Year Without Binge Eating: How I Did it and What I Learned

After a little break we're back! Today is exactly one year since my last binge and I want to share what personally helped me get to the point where I am now, one year without binging. These tips may not work for everyone but they've definitely helped me get to where I am today. Time flies.

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Check out my other Podcast Episodes! https://open.spotify.com/show/0ATTYrkOpWYT85fOSlc9QP