How I Stopped Constantly Bodychecking and Worrying about my Physique

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The Bobby PodKazz

Bobby Kasmire

66 episodes

2 days ago

A recent college graduate who is currently creating content for over 300,000 followers across Tiktok and Instagram, Bobby Kasmire (@bobbykazz) shares his experiences as a young male in the Mental Health space, sharing his experience in Eating Disorder recovery, navigating the uncertainty of his early 20s, and more.

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Nutrition

Health & Fitness

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How I Stopped Constantly Bodychecking and Worrying about my Physique

The Bobby PodKazz

27 minutes 40 seconds

2 years ago

How I Stopped Constantly Bodychecking and Worrying about my Physique

In today's episode I share my favorite tips and strategies I use to this day that have helped me the most to no longer bodycheck and prioritize other things in life that have nothing to do with what I physically look like.

Follow Bobby on Tiktok! (251k+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp

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Check out my other Podcast Episodes! https://open.spotify.com/show/0ATTYrkOpWYT85fOSlc9QP