Defending Trips from the 3-4 with Coach Bowring

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The Board Drill Podcast

Kyle Bradburn, Matt Dixon

76 episodes

1 week ago

Join seasoned coaches Kyle Bradburn and Matt Dixon on The Board Drill Podcast, a dynamic journey into the intricate world of high school football. With a passion for the game that extends beyond the field, Kyle and Matt delve deep into the challenges facing coaches today. This podcast is more than just X's and O's; it's a guiding light for high school coaches nationwide, offering valuable resources and insights to empower them on their journey to becoming better, more effective leaders on and off the field. Tune is for engaging conversations on football with The Board Drill Podcast!

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Defending Trips from the 3-4 with Coach Bowring

The Board Drill Podcast

1 hour 13 seconds

5 months ago

Defending Trips from the 3-4 with Coach Bowring

Board Drill Podcast – Ep. 27 | Bobby Bowring on Building a 3x1 Defensive Toolbox

In this episode, we’re joined by Bobby Bowring, DC at a San Juan HS in Utah, for a deep dive into defending 3x1 formations with clarity, confidence, and a practical system. In this episode we chat about run fits and coverages for 3x1 sets out of a 3-4 base defense.

🏈 Timestamps:
0:00 - Intro
1:45 - Why 3x1 is so hard to defend
4:20 - What Bobby learned from facing elite spread teams
7:35 - Structuring your coverage toolbox
11:10 - Match vs zone: building clarity for players
15:05 - How to get sound against the run and the pass
19:00 - Teaching checks and communication
24:45 - Adjusting your 3x1 plan to match personnel
29:30 - Breaking down trips open vs trips closed
33:00 - Film room keys: diagnosing the threat
37:40 - Favorite coverages and when to use them
41:15 - How to drill and rep your 3x1 system
46:05 - Advice to young DCs installing sub-packages
49:20 - Final thoughts: keeping it simple under pressure

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