PART 6 of THE BLUEPRINT examines the essential nature of embodiment relative to returning to ourselves. Embodiment is about attending to your body's senses, needs and signals and being intimately, respectfully connected to your body as a key component of the healing process.

We discuss reclaiming pleasure and abandoning shame around our sexuality and desires and also cover the attack on our bodies from the way our food is created to anti-aging.

We go into humanity's pervasive fear of death and the notion that we choose our bodies/lifetimes and the fact that we should love ourselves, with empathy, for all of the above.

To deepen in this work via rituals, meditations, journal prompts and more, hit up our Stan Store: https://stan.store/theblueprintwithin and find out more ways to work with us at theblueprintwithin.com