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The Blueprint
Jason Smith
127 episodes
1 week ago
Send us a text In this engaging conversation, Jason Smith and Jessica explore the themes of attachment, healing, and the importance of relationships in personal growth. They discuss the significance of book covers, the journey of interoception, and the role of anchors in emotional healing. Jessica shares insights from her new book, 'Safe', emphasizing the need for vulnerability and trust in healing processes. The discussion also touches on the Wheel of Attachment, the importance of self-care ...
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Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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Send us a text In this engaging conversation, Jason Smith and Jessica explore the themes of attachment, healing, and the importance of relationships in personal growth. They discuss the significance of book covers, the journey of interoception, and the role of anchors in emotional healing. Jessica shares insights from her new book, 'Safe', emphasizing the need for vulnerability and trust in healing processes. The discussion also touches on the Wheel of Attachment, the importance of self-care ...
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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Ep. 127 The Cost of Inaction in Personal Growth | Dr. Brianna Diorio
The Blueprint
1 hour 15 minutes
1 week ago
Ep. 127 The Cost of Inaction in Personal Growth | Dr. Brianna Diorio
Send us a text In this conversation, Brianna Diorio and Jason Smith explore the themes of self-discovery, personal growth, and the complexities of relationships. They discuss the importance of self-reflection, the cost of inaction, and the power of perspective in overcoming challenges. The conversation emphasizes the need for authenticity, setting clear boundaries, and understanding one's values in relationships. They also touch on the impact of social media on self-perception and the signifi...
The Blueprint
Send us a text In this engaging conversation, Jason Smith and Jessica explore the themes of attachment, healing, and the importance of relationships in personal growth. They discuss the significance of book covers, the journey of interoception, and the role of anchors in emotional healing. Jessica shares insights from her new book, 'Safe', emphasizing the need for vulnerability and trust in healing processes. The discussion also touches on the Wheel of Attachment, the importance of self-care ...