Send us a text In this engaging conversation, Jason Smith and Jessica explore the themes of attachment, healing, and the importance of relationships in personal growth. They discuss the significance of book covers, the journey of interoception, and the role of anchors in emotional healing. Jessica shares insights from her new book, 'Safe', emphasizing the need for vulnerability and trust in healing processes. The discussion also touches on the Wheel of Attachment, the importance of self-care ...
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Send us a text In this engaging conversation, Jason Smith and Jessica explore the themes of attachment, healing, and the importance of relationships in personal growth. They discuss the significance of book covers, the journey of interoception, and the role of anchors in emotional healing. Jessica shares insights from her new book, 'Safe', emphasizing the need for vulnerability and trust in healing processes. The discussion also touches on the Wheel of Attachment, the importance of self-care ...
Ep. 116 Thomas Jones | Unlocking Your Inner Narrative: The Power of The Paradox Process
The Blueprint
55 minutes
3 months ago
Ep. 116 Thomas Jones | Unlocking Your Inner Narrative: The Power of The Paradox Process
Send us a text In this episode, Thomas M. Jones, creator of The Paradox Process, joins us to share how emotional transformation doesn't have to be complicated. With over 40 years of experience helping people from all walks of life — from business leaders to creatives — Thomas has developed a method that helps you interrupt negative thoughts and emotional patterns in real time. We explore why traditional therapy can sometimes reinforce old narratives, how incremental change leads to lasting gr...
The Blueprint
Send us a text In this engaging conversation, Jason Smith and Jessica explore the themes of attachment, healing, and the importance of relationships in personal growth. They discuss the significance of book covers, the journey of interoception, and the role of anchors in emotional healing. Jessica shares insights from her new book, 'Safe', emphasizing the need for vulnerability and trust in healing processes. The discussion also touches on the Wheel of Attachment, the importance of self-care ...
