What does ‘natural birth’ even mean, and who decides what’s natural? We unpack the pressure this label puts on birthing people, how it can shape identity and expectations, and why the goal should be a supported, safe experience – not one that fits what anyone else deems “perfect”

Disclaimer: While I’m a registered midwife working in the public sector in Australia, this podcast is entirely independent and reflects my personal views and experiences. It’s not affiliated with my employer or any health service. The content is for informational and storytelling purposes only and is not a substitute for medical advice. Please speak with your own care team to make decisions that are right for you and your situation.

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