Therapy Experience, Self-Identity Shift, & Goal Setting w/ Daphne

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The Bloomers Podcast

Amr Gohar

62 episodes

6 days ago

A self-help and stream of consciousness podcast focused on bringing you relatable content and advice about life, mental health, and struggles we face as people with the help of guests or on my own. 🌸 💜 "The Bloomers Podcast" on all platforms and social media!

Society & Culture

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All content for The Bloomers Podcast is the property of Amr Gohar and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Society & Culture

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Therapy Experience, Self-Identity Shift, & Goal Setting w/ Daphne

The Bloomers Podcast

49 minutes 42 seconds

1 year ago

Therapy Experience, Self-Identity Shift, & Goal Setting w/ Daphne

A talk with my friend and one of the biggest supporters of the podcast, Daphne. We talked about her positive experience with therapy, personal identity shift in school and athletics, university/high school experience, and goal setting! Hope you enjoy listening to our conversation!🌸💜 Daphne's Instagram: .daphne_.

How to self refer yourself to therapy in Calgary: Access Mental Health, 403-943-1500

My info: https://linktr.ee/thebloomerspodcast 🌸TIMESTAMPS🌸 0:00 intro 1:29 how we met 3:46 struggling with transition into adulthood 7:28 leaving university 9:00 positive therapy experience 15:13 group therapy 19:51 identity shift through athletics 28:34 moving away from nostalgia 34:12 loving/hating university 38:19 negative thoughts about self-image 40:50 goal setting 48:08 outro recorded august 29th 2024