A little talk on a recent anxiety experience I had, how I fell into being a typical unexpressive man again lol, and what men can learn from women. Thanks so much for watching, enjoy!🌸💜😜My info: https://linktr.ee/thebloomerspodcastAnxiety and mindfulness resources:
🌸TIMESTAMPS🌸0:00 intro1:14 anxiety experience4:18 why it happened6:45 how masculinity can invalidate problems9:31 why gen z has more mental health problems11:11 expressing emotions and anti-nonchalance13:32 MealsThatLast men’s cooking program15:24 how men can become more emotionally intelligent20:12 discussing uncomfortable ideas21:20 why I am excited to die 24:06 why I want a daughter26:06 outrorecorded October 16th 2025