7. Mind-body Connection w/ Yogiinge (the effect of an eating disorder, actionable tips, yoga, +more!)

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The Bloom Podcast

Jemma-Rose Nelson

13 episodes

1 week ago

Hello! My name is Jemma-Rose and welcome to my podcast! It is a podcast for all things relating to women’s health, hormones, gut health, hypothalamic amenorrhea, disordered eating, diet culture, self-love, body acceptance and menstrual health. I have had my own journey with an eating disorder and losing my period, which brought with it a host of other health problems. I am now in a space where I have learned to love my body through holistic healing. I have since become a certified Integrative Nutrition Health Coach. This is a space where I share my knowledge and experience! Let’s chat!

Alternative Health

Health & Fitness

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All content for The Bloom Podcast is the property of Jemma-Rose Nelson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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7. Mind-body Connection w/ Yogiinge (the effect of an eating disorder, actionable tips, yoga, +more!)

The Bloom Podcast

34 minutes 55 seconds

1 year ago

7. Mind-body Connection w/ Yogiinge (the effect of an eating disorder, actionable tips, yoga, +more!)

In this podcast episode, I chat with the incredible Inge, an inspiring yogi from London, about the profound mind-body connection.

 We dive into what this connection truly means, share our personal journeys including the effects of disordered eating on this connection, the power of yoga and explore practical steps to cultivate a deeper bond between mind and body.

 Whether you're looking to deepen your yoga practice, or simply curious about the transformative power of yoga, or just looking to enhance your holistic well being, this episode is packed with transformative insights, actionable tips and inspiration.

 Tune in and discover how to align your mind and body for a more balanced life!

@yogiinge

@bloomwithjemmarose