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The Bloom Podcast
Jemma-Rose Nelson
13 episodes
1 week ago
Hello! My name is Jemma-Rose and welcome to my podcast! It is a podcast for all things relating to women’s health, hormones, gut health, hypothalamic amenorrhea, disordered eating, diet culture, self-love, body acceptance and menstrual health. I have had my own journey with an eating disorder and losing my period, which brought with it a host of other health problems. I am now in a space where I have learned to love my body through holistic healing. I have since become a certified Integrative Nutrition Health Coach. This is a space where I share my knowledge and experience! Let’s chat!
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Alternative Health
Health & Fitness
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All content for The Bloom Podcast is the property of Jemma-Rose Nelson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hello! My name is Jemma-Rose and welcome to my podcast! It is a podcast for all things relating to women’s health, hormones, gut health, hypothalamic amenorrhea, disordered eating, diet culture, self-love, body acceptance and menstrual health. I have had my own journey with an eating disorder and losing my period, which brought with it a host of other health problems. I am now in a space where I have learned to love my body through holistic healing. I have since become a certified Integrative Nutrition Health Coach. This is a space where I share my knowledge and experience! Let’s chat!
Show more...
Alternative Health
Health & Fitness
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4. Do you have PCOS? what it is, the 4-types, how to manage it, my journey with being diagnosed with it
The Bloom Podcast
52 minutes 21 seconds
1 year ago
4. Do you have PCOS? what it is, the 4-types, how to manage it, my journey with being diagnosed with it
💐The much asked for episode on PCOS. So many women and girls struggle with polycystic ovarian syndrome and don’t know it. In this episode I talk on what it is, the four different types, the signs and symptoms, how to manage each and my experience with being diagnosed with it. I am not a doctor and I cannot diagnose anyone, but I am here to support you in your PCOS journey. If you feel like you might have it, it’s important to go to a gynaecologist to get a checkup as well. Check out @bloomwithjemmarose on Instagram for more health based knowledge ! :)
The Bloom Podcast
Hello! My name is Jemma-Rose and welcome to my podcast! It is a podcast for all things relating to women’s health, hormones, gut health, hypothalamic amenorrhea, disordered eating, diet culture, self-love, body acceptance and menstrual health. I have had my own journey with an eating disorder and losing my period, which brought with it a host of other health problems. I am now in a space where I have learned to love my body through holistic healing. I have since become a certified Integrative Nutrition Health Coach. This is a space where I share my knowledge and experience! Let’s chat!